Mung sprouts are one of the classic sprouts that everyone loves.

These beans are one of the best sources of plant based protein. Great for salads, soups and stir frys. 

They are a great source of Protein, Folate, Magnesium, Vitamin C and Vitamin B1 Phosphorus, Iron, Copper, Potassium, Zinc, Vitamins B2, B3, B5, B6 and Selenium and essential amino acids. 

Mung are easy to grow and are ready in only 2-4 days time. I like mine when the tail has only just started to grow.

Try them out and let me know how you go.